Some people, like me, live life in a whirlwind of emotional roller coaster. One day you’re as happy as you can be, and the next you wish that you could hole up somewhere and just curl up all warm and snuggly. There’s nothing inherently wrong about this, since everyone is different, and this is just one way that a person needs to unwind. You could say that this is how you recharge, to get back your emotional balance. This is how I feel, and it’s pretty strange for me to experience. One day I’m as happy as you can be, talking to people left and right, just happy..and the next day, I feel that I’ve got this weight on my shoulders. Words can hardly come out of my mouth and my mind feels like it’s jammed into neutral.
So..how do I get out of days like this? Well, I actually have a number of ways. One is that I listen to energetic and moving music just before I go out. I put the volume on LOUD, but not too loud as to make me deaf, and just meditate in my room for a few minutes before going out. Two, I meet up with my close friends, and shoot the shit with them, to get me into a talkative and more productive mode. For me, it’s all about how I can manage my inner self, how I can change my state of mind into what I want it to be. To focus on what’s important. To put things into perspective.
Posted by satyah 